Our 7 day retreat is a truly immersive experience centered around weight-loss. Clients can focus solely on achieving their goals and optimizing their health and well-being. This all-inclusive package includes 7 nights accommodation, all meals and snacks, a consultation with our head nutritionist, day trips to some of the best national parks and adventure centres in Ireland and a range of high intensity and low interval fitness classes such as boxercise, circuit training, our famous assault course, metafit and yoga. In addition, there is a selection of well-being education sessions such as Coaching Workshops, cooking demos, nutrition workshops, and mindfulness classes. Clients also leave with a 2 week aftercare program to guide them with their meal planning and exercise regime to help keep them on track following their time at our retreat.
Our 7 day and 7 night retreats are held in two great locations on the Wild Atlantic Way; Parknasilla Resort & Spa, Kerry and The Seafield Hotel & Spa Resort, Wexford so the choice is up to you!
The fabulous Parknasilla Resort & Spa overlooks the impressive Atlantic coast on 500 acres of tropical paradise along the Wild Atlantic Way and the Ring of Kerry. The landscape boasts a beautiful setting to enjoy many outdoor activities taking in some of the best sights such as Gleninchaquin National Park and Derrynane Beach.
At our retreat at Seafield Hotel & Spa Resort retreat you will enjoy an idyllic setting overlooking the Irish Sea in North Wexford. Seafield contemporary resort is synonymous with style and luxury, with close proximity to Ballymoney Beach. Guests can also enjoy the multi-award winning Oceo Spa, featuring a Thermal Suite with 16 metre Hydrotherapy pool and spa garden.
-Pure Results bootcamp caters for all levels of fitness for both men and women.