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The main goal is to lose the half stone. To continue on after that and re-energised and a clear mind. Be away from the day to day everyday life. Take some time for myself. Definitely to feel good
Number one is to maintain the positive energy, to feel good about myself. Not be ashamed of myself. Especially as a male. Improve and maintain the fitness and see what else I can get out of the helpful nutritionist and trainers here.
My main goal was weight loss but at the end of the day, you want to feel good about yourself. Lost about 5 stone and thought it would be a really good way for me to find out new techniques, find new exercises, learn a bit more about the nutrition. Help to continue the journey of weight loss.
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Qualified yoga teacher and mum to be Sile Seoige will be joining Kathryn on camp for an intimate conversation on overcoming cancer, channeling your fears when it comes to crossroads in your life and her excitement on becoming a new Mum. She will also lead a relaxation yoga class for all our clients focusing on the power of the breath.
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