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Blog and News

Fit Fix at Savour Kilkenny

Fit Fix October 2019 sponsored by Glenisk was an amazing and memorable day devoted to fun, food, and fitness. Our first visit to...

Spiced Tomato & Mushroom Dahl

  Healthy eating doesn't have to be bland. Check out this tasty meal from our own chef Erica Drum.                 Takes 30 minutes Makes 6 portions Ingredients: 1 Tbls...

Fit Fix 2019

Fit Fix 2019 – a 30 second summary of Fun, Food and Fitness. Fit Fix, brought to you by Pure Results and Flahavans, took...

12 Workouts of Christmas

'Tis the season to be jolly, be merry, eat delicious food and indulge in that extra glass of wine. 'Tis also the season...