pureresults, Author at Pure Results - Page 4 of 7
 

Author: pureresults

18 Oct, 2017 Baby Steps To Big Changes

One of the biggest trends when it comes to health and wellness is overhauling your entire lifestyle. We’re all regularly bombarded with images of perfectly controlled people with consistent habits, waking up bright and early and smiling, eating healthy every day, all week long, with...

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Kathryn Thomas Pure Results Bootcamp

28 Jun, 2017 Work hard. Work well.

According to a Healthy Ireland survey, 92% of Irish citizens would like to improve their health and general wellbeing. Given that most people spend a large amount of their week at work, being in a working environment where health and wellness are of significant importance...

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