Pure Results - Fit Fix - Pure Results
 

Pure Results – Fit Fix

October 26th 2019 @ Kilkenny Castle

Kathryn Thomas and her Pure Results Team are bringing their amazing 1 Day Fit Fix event to Savour Kilkenny this year on Saturday, October 26th. Join the team for a day of fun, food and fitness all in the backdrop of Kilkenny Castle!

The day kicks off with a HIIT class from ex Irish Rugby player Megan Williams and the rest of the day will include some of our favourite classes such as Boxercise, Bands & Bells. We will also have some fantastic food and nutritional demonstrations and advice plus many more surprises!

With all the tips to keep you on track, it might just take one day to open the door that has been holding you back… why not give it a go?

9.30 - 10.20

Breakfast & Welcome

10.30 - 11.15

Class 1: HIIT Class with Megan Williams & Pure Move with Sinead Delahunty

11.15 - 12.00

Class 2: Boxercise

12.15 - 12.45

Cooking Demonstration
12.45 - 13.15 - Lunch

13.15 - 13.45

Panel Discussion with Kathryn Thomas & guests

14.00 - 14.45

Class 3: Yoga

14.45 - 15.30

Class 4: Bands & Bells

15.30 - 15.45

Closing, Prizes & Goodie Bags

4pm

Darren Kennedy Talk on Savour Kilkenny stage. (We can reserve you a seat if you would like to attend).