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Find a new you.

Pure Results is an online wellness community with a difference. We have workouts, yoga, meal plans and workshops all under one roof.

We want to help you get fitter, renewing confidence and inspiring long-term lifestyle changes.

“We know that real wellbeing is about more than pounds and calories. That’s where the community comes together. We motivate each other.”

Live Workouts.

Workout live with our trainers 3 times a week. Don’t worry if you can’t make it live, the videos are uploaded for you to do at a later time that suits

Nutrition

It is possible to eat well, be healthy and have tasty food. Learn from Chef Riggers as he talks about all things food. Healthy food doesn’t have to be bland. Pick and choose from our delicious and easy to make recipes and of course get prepared with our meal planner

Yoga

We can all use some time to relax and find ourselves again. Yoga helps you ground yourself. Yoga sessions with Cara is available for all experience levels.

Testimonials

Find a new you.

Pure Results is a fitness retreat with a difference. A seven day and weekend fitness retreat in stunning locations with life coaching & nutrition advice backed up with a two week aftercare programme.

 

We focus on getting you fitter, renewing confidence and inspiring long-term lifestyle changes.

 

“We know that real wellbeing is about more than pounds and calories. That’s why we strip the experience back to its roots. The surrounding environment and wellbeing focus ensures that both body and mind feel reinvigorated and ready to take on the world.”

Eat. Burn. Transform.

We believe that a healthy, happier you starts with making better choices. By focusing on diet, fitness and wellbeing, we get you clued up and fighting fit so you can lose weight and keep it off.

Healthy lifestyle, nutrition, Kathryn Thomas

Nutrition

It is possible to eat well, be healthy and have tasty food. We cram your meals with good stuff so you lose weight and stay nourished. That means colour, variety and dishes bursting with flavour. More than a temporary fix, we want to set you on a healthy path that you can keep up post­ bootcamp. You’ll feel revitalised, detoxed and ready to take on the world!

Pure Results Kathryn Thomas bootcamp Ireland

Fitness

It doesn’t matter if you’re fighting fit or falling behind, we welcome all fitness levels.  Our varied fitness programme mixes high-intensity workouts with low impact classes so you can burn those calories without burning out. It starts and ends with you so the more you put in, the more you’ll get out of it.

Pure Results Kathryn Thomas Bootcamp Ireland Group fitness

Wellbeing

We combine exercise with life coaching, nutrition workshops and cooking demos to have a more rounded approach to your wellbeing. Our goal is to help you feel more confident and empowered to take on new challenges and succeed. An open mind is a happy one, so we help you reassess your goals and tap into your vision and purpose in life.

Pure Results Bootcamp, Kathryn thomas, Ireland, Clients

Testimonials