Find a new you.

Pure Results is a fitness retreat with a difference. A seven day Bootcamp with life coaching & nutrition advice backed up with a two week aftercare programme.


We focus on getting you fitter, renewing confidence and inspiring long-term lifestyle changes.


“We know that real wellbeing is about more than pounds and calories. That’s why we strip the experience back to its roots. The surrounding environment and wellbeing focus ensures that both body and mind feel reinvigorated and ready to take on the world.”

Eat. Burn. Transform.

We believe that a healthy, happier you starts with making better choices. By focusing on diet, fitness and wellbeing, we get you clued up and fighting fit so you can lose weight and keep it off.


It is possible to eat well, be healthy and have tasty food. We cram your meals with good stuff so you lose weight and stay nourished. That means colour, variety and dishes bursting with flavour. More than a temporary fix, we want to set you on a healthy path that you can keep up post­ bootcamp. You’ll feel revitalised, detoxed and ready to take on the world!

Pure by name. Pure by nature


It doesn’t matter if you’re fighting fit or falling behind, we welcome all fitness levels.  Our varied fitness programme mixes high-intensity workouts with low impact classes so you can burn those calories without burning out. It starts and ends with you so the more you put in, the more you’ll get out of it.


We combine exercise with life coaching, nutrition workshops and cooking demos to have a more rounded approach to your wellbeing. Our goal is to help you feel more confident and empowered to take on new challenges and succeed. An open mind is a happy one, so we help you reassess your goals and tap into your vision and purpose in life.


Get away from it all in a rustic setting, forget about everyday life and discover that raw and wild side! Training outdoors really is something special and our retreat gives you that in spades. This year we are in three stunning locations on the Ireland’s Wild Atlantic Way and Ancient East. They are Parknasilla Resort & Spa in Count Kerry, Mount Falcon Estate in County Mayo and The Johnstown Estate in County Meath where you can exercise out in the fresh air to clear your head. Imagine settling into your cosy lodge after a long, hard day of training – chill out with the group, use the hotel facilities (pool, spa, sauna, steam room), go for a massage or facial, admire the surrounding views or just have an early night!